Eight-week equipment-based Pilates exercises positively affects quality of life, and functional capacity in non-active adult women: a randomized controlled trial Article

Martins, Fabio M, da Silva, Ester G, Souza, Matheus A et al. (2021). Eight-week equipment-based Pilates exercises positively affects quality of life, and functional capacity in non-active adult women: a randomized controlled trial . 61(3), 435-443. 10.23736/S0022-4707.20.11327-6

International Collaboration

cited authors

  • Martins, Fabio M; da Silva, Ester G; Souza, Matheus A; Vieira, Edgar R; da Silva, Rubens A; Barbosa, Alexandre C

sustainable development goals

publication date

  • March 1, 2021

keywords

  • ABDOMINAL DRAWING-IN
  • ACTIVATION
  • BODY-COMPOSITION
  • Exercise
  • HEALTHY-SUBJECTS
  • INCREMENTAL SHUTTLE
  • Life Sciences & Biomedicine
  • Oxygen consumption
  • PHYSICAL-ACTIVITY
  • PROGRAM
  • Quality of life
  • RELIABILITY
  • SHUTTLE WALK TEST
  • Science & Technology
  • Sport Sciences
  • Sports
  • VALIDITY

Digital Object Identifier (DOI)

publisher

  • EDIZIONI MINERVA MEDICA

start page

  • 435

end page

  • 443

volume

  • 61

issue

  • 3